Pectoral fly:
Adjust seat height so elbows are slightly below shoulder
Adjust start position using overhead
Sit with chest up,shoulders back and grip vertical handles with elbows slightly bent.
Pull handles together with a smooth motuon
Return weight with controlled movement to starting position
Rear deltoid:
Adjust seat height so arms parallel to floor while holding inside handles.
Sit facing pad and grip handles firmly
With elbows bent slightly,rotate handles out and back ,keeping elbows at grip height
Return weight with controlled movement to starting position
Muscle:
Pectoralis,Anterior Deltoids,Posterior Deltoids,Trapezius

Set-updimension: 1350*1400*1970mm
Net weight: 145kg
Gross weight: 175kg
Weight stack: 150lbs/67.5kg
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SEATING WASHER
The ergonomic seat and two-piece backrest are anatomically shaped to support the spinal column and to help you assume the correct position during your workout. The wide, comfortable shape accom-modates larger users.
 
TOTAL COMFORT
Just sit down, secure your towel with the Towel Locking Device, place your bottle, phone and personal objects in the dedicated holders and enjoy your training!
 
VISUAL DESIGN
ALL adjusting pins and weight selecting pins are made of aluminum alloy, which is very conspicuous. It is very easy for the beginners who have no experience to use and set the equipment without the help of coaches
 
EASIER LOAD SELECTION
Selecting the correct weight is a hassle-free experience thanks to the new weight stack pin with pre-tensioned cable that doesn't jam between the weight stacks. The 4.5 kg/9 lbS integrated plate
 
INSTRUCTIONAL PLACARD
Easy to understand and exercise placards feature large set-up and start and finish position diagrams that are visibly easy to identify.
 
Characterized by dual-pulley design and white acrylic enclosure, each machine of M7 series is equipped with a rack for towel and water bottle holder. The range is constructed from 57*115*3mm elliptical section and design is based on Kinesiology. Moreover, the product features stainless fasteners, an excellent powder coat paint finish and superior welding. The combination of these features contributes to a beautiful and attractive range.

FAQ
 
Q1:How long about the lead time?
A1:Within 15-30 Working Days.
 
Q2:What is the Mini Quqntity?
A2:1 set both for strength equipment cardio machine (treadmill or exercise bike will be ok ).
 
Q3:Do you have some certification?
A3:Yes,we have passed CE,ISO9001,RoHS.
 
Q4:How about the payment?
A4:We support the T/T ,L/C(50% deposit,50% balances before the shipment )?
 
Q5:How about your after-service?
A5:We'll send you the component for free to replace the damaged one during the warranty period.
 
Q6:Could you give me a scheme about the gym club?
A6:Yes,we can give you a precise project, a best design for free according to the square and your idea.