Name:fitness equipment Pec Deck (Petrol Fly and Pec Deck)
Model Number:XF-03
Major Muscles worked:Pectoralis  Deltoid  Tricep
Size (L*W*H): 1420*1470*2040mm
Machine Weight:340kg
Place of Origin: Dezhou, Shandong, China

1, The main frame is selected as "D" tube with 90*140mm  steel tube .
2, Resistance passing system adopts diameter of the cable rope is 6.0mm,
3, Seat cushion design accords with ergonomic principle,Choose the high density compression
4, Board with disposable foam molding, In order to strengthen the stability of double covering the materials used are all iron.
5,The screw and bolts are stainless steel.
6, The handle of the hand is very soft,You can better protect your hands while working out.,
7, The material used for the guide rod is stainless steel solid,  diameter 20mm ..
8, The roulette wheel is the iron with rubber coated .
9, double-coat powder process, electromagnetically applied powder coat finish instructional Placard
10, Double-layer electrostatic spraying, the coating layer has high hardness, good finished and not easy to fall off .

How to use ?
1.adjust the Pin on the top of the arm , and select the appropriate pin hole position.
2.Sit the seat or ride the seat, adjust the height of the seat until the handles and the shoulders are at the same level; 
3.Insert the pin to choose the suitable weight stacks;
4.Hands grip the handles , then  two arms push forwards or push back movement.
5. Although this machine is designed for two arms, single arm movement is available as well.
Exercise details
Target muscle: Sternal (Lower) Pectoralis Major
Synergists: Clavicular (Upper) Pectoralis Major, Biceps Brachii (Short Head), Pectoralis Minor, Serratus Anterior
Mechanics: Isolation
Force: Push
Starting position
Sit on the fly machine with your back pressed firmly against the back support.
Grasp the levers at shoulder height.
Internally rotate your shoulders so that your wrists, elbows, and shoulders are level.
Execution
Keeping your elbows slightly bent, exhale as you push the levers together.
Inhale as you reverse the motion until you feel a mild stretch in your chest or shoulders.
Repeat.
Comments and tips
Adjust the fly machine for comfort and proper back support.
Keep the movement slow and deliberate.
By internally rotating your shoulders (so that your wrists, elbows, and shoulders are level), you better isolate your pectoralis major because the origin and insertion of the muscle are brought more into line.
The machine fly is not a major mass-building exercise. As an isolation exercise, it is useful if you want to warm up your chest, pre-exhaust it before the compound chest exercises, or flush it at the end of a chest workout.
The machine fly doesn't target your inner chest. This is a myth. It is not possible to emphasize your inner chest. The only ways to produce more inner chest definition are to reduce your body fat level and keep building your chest using compound exercises.
Another popular myth regarding the machine fly is that it stretches your pecs to give you a broader chest.
Also known as the seated lever fly.
The levers of the fly machine can usually be adjusted to perform the machine reverse fly exercise, which targets your posterior deltoid.

Ningjin Xinrui Fitness Equipment is a famous fitness equipment manufacturer in China, was set up in the year 2005. We located in Dezhou City, Shandong Province. China.We specialized in designing, manufacturing and exporting professional fitness equipment and sports equipment which can be used in Fitness Centers, schools, recreation centers, homes, gyms etc. We are mainly supplying Pin Loaded Equipment, Plate Loaded Equipment, Cardio Equipment and Free Weights. Our products have been exported to many different countries, such as United States, Canada, Brazil, Argentina, Mexico, Russia, UK, Israel, Italy, Germany , Saudi Arabia, UnitedArab Emirates, Algeria, Thailand, Malaysia, Singapore and more than 40 countries and regions in the world . And are all welcomed by our customers throughout the world.

1. finished quality inspection
2. wrapped by bubble for each parts with stick Model and Number
3. different machine mixed packed parts into polywood box
4. let the polywood box into container by forklift
5. professional shock
6. complete package
FAQ

Our certificate is true and unique, we never deceive customers .

Q1. What is your terms of packing?
A: Generally, we pack our goods in plywood box or pallet .

Q2. What is your terms of payment?
A: T/T 30% as deposit, and 70% before delivery. We'll show you the photos of the products and packages before you pay the balance.

Q3. What is your terms of delivery?
A: EXW, FOB, CFR, CIF, DAP.

Q4. How about your delivery time?
within 20-60 days after receiving the advance payment, it is according to the quantity.

Q5. What is your sample policy?
A: We can supply the sample if we have ready parts in stock, but the customers have to pay the sample cost and the delivery cost.

Q6. Do you test all your goods before delivery?
A: Yes, we have 100% test before delivery

Q7: How do you make our business long-term and good relationship?
A:1. We keep good quality and competitive price to ensure our customers benefit ;
A:2. We respect every customer as our friend and we sincerely do business and make friends with them, no matter where they come from.