If you’re over 40, chances are your body is not as young and fit as it once was. That doesn’t mean you can’t enjoy a good workout, though. In this article, we’ll give you some tips for working out that are specifically designed for men over 40.
Regular exercise is
Throughout the 50 seasons of "The Price is Right," contestants have enjoyed unforgettable moments playing games like Plinko, spinning the Big Wheel, and taking home a slew of lavish prizes in the final showcase. But to have a shot at these experiences, they need to make it past Contestant's Ro
Throughout the 50 seasons of "The Price is Right," contestants have enjoyed unforgettable moments playing games like Plinko, spinning the Big Wheel, and taking home a slew of lavish prizes in the final showcase. But to have a shot at these experiences, they need to make it past Contestant's Ro
Seven Hills is replacing equipment, cardio machines and carpeting at the Community Recreation Center. (John Benson/cleveland.com)
SEVEN HILLS, Ohio -- An early 20th birthday present is how Seven Hills Community Recreation Center Director of Recreation Jen Burger is viewing the busy fac
Thanks for contacting us. We've received your submission.
When it came to sports growing up, I was never what you might call “the athletic type.” Nevertheless, that didn’t stop me from trying out for nearly every sport I encountered. Swimming, tennis, lacrosse,
Echelon Smart Connect Indoor Bike ($399.99)
Gym memberships are super-expensive, and not all of us manage to make the most of them — after all, some days it’s just too hard to make it to the gym, or there’s not enough time, or your favorite spin class is booked up already. Breeze p
Echelon Smart Connect Indoor Bike ($399.99)
Gym memberships are super-expensive, and not all of us manage to make the most of them — after all, some days it’s just too hard to make it to the gym, or there’s not enough time, or your favorite spin class is booked up already. Breeze p
When it comes to strength training, you might automatically reach for dumbbells or kettlebells, or hop on a machine at the gym. But if you want to switch things up, you can easily get a full-body workout using resistance bands instead.
In fact, the super portable fitness equipment comes
Written by Shuvangi Sen Chaudhury
Hunter Labrada Leg Day - Image via @Hunter Labrada Youtube
Even though in an off-season, Hunter Labrada isn’t taking his foot off the gas. Since the bodybuilder hasn’t yet started his official 2022 Olympia prep, he is focusing on increasing h
Written by Shuvangi Sen Chaudhury
Hunter Labrada Leg Day - Image via @Hunter Labrada Youtube
Even though in an off-season, Hunter Labrada isn’t taking his foot off the gas. Since the bodybuilder hasn’t yet started his official 2022 Olympia prep, he is focusing on increasing h