Prone Leg Curl XF13
Name:Prone Leg Curl
Model Number:XF-13
Major Muscles worked:Biceps Brachii
Size (L*W*H): 1560*1070*1700mm
Machine Weight:248kg
Place of Origin: Dezhou, Shandong, China
Features:
1, The main frame is selected as "D" steel tube with 70*140mm .
2, Resistance passing system adopts diameter of the cable rope is 6.0mm,
3, Seat cushion design accords with ergonomic principle,Choose the high density compression
4, Board with disposable foam molding.In order to strengthen the stability of double covering the materials used are all iron.
5,The screw and bolts are stainless steel.
6, The handle of the hand is very soft,You can better protect your hands while working out.,
7, The material used for the guide rod is stainless steel solid.
8, The roulette wheel is the iron with rubber coated .
How to use :

1. Walk to the middle of the rolls and seat, make the body lying on the seat, and the foam  close to the calf position ,

2,Move your arms forward and hold the handle comfortably against the pads.
3,The lower leg is the center of the center of the circle with the center of the circle and then the back position