Pec Fly / Rear Delt Multi Fitness Equipment Gym
Model NO. | M7-1011 |
Name | Pec Fly / Rear Delt |
Trademark | Realleader;Ruilida |
Logo | Could add customized logo |
Tube size | 115*57*3mm |
Tube type | Ellptical |
Product Material | Steel Tube,Plastic,Foam |
Handle/ pulley | Aluminium Alloy |
Appearance | 2 Layers Painting and Baking |
Pad | High density sponge |
Transport Package | 1350X1400X1970mm |
Packing | Wooden Box |
lead time | Within 45 Working Days |
Pectoral fly:
Adjust seat height so elbows are slightly below shoulder
Adjust start position using overhead
Sit with chest up,shoulders back and grip vertical handles with elbows slightly bent.
Pull handles together with a smooth motuon
Return weight with controlled movement to starting position
Rear deltoid:
Adjust seat height so arms parallel to floor while holding inside handles.
Sit facing pad and grip handles firmly
With elbows bent slightly,rotate handles out and back ,keeping elbows at grip height
Return weight with controlled movement to starting position
Muscle:
Pectoralis,Anterior Deltoids,Posterior Deltoids,Trapezius
Schematic diagram:
Set-updimension: 1350*1400*1970mm
Net weight: 145kg
Gross weight: 175kg
Weight stack: 150lbs/67.5kg
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